I started back a few corrals with a friend that was running as well. This caused me to be a bit slower in the beginning of the race then I wanted I suppose. (might have been a good thing) I also took a pee break and stopped at to many water stops. I cross the finish line with a chip time of 2:08:04.
I am still pretty happy with my time even though I have done better in my long training runs for my full marathon in November. I set a personal goal of 2:15 for my first half so I made it!
I do the Philadelphia Distance Run Half in 2 weeks to I hope to PR and get in around 2:05.
Here are my splits. I did notice I needed to step it up and was not pushing myself hard enough and did a few negative splits the last few miles.
Split Hours:Minutes:Seconds Calories
Summary 02:07:52 13.24 1,763 1,610 09:39 06:57 1,931
1 00:09:28 1.00 85 110 09:28 08:43 143
2 00:09:17 1.00 68 36 09:17 08:28 146
3 00:08:55 1.00 90 90 08:55 08:09 145
4 00:09:24 1.00 98 106 09:24 08:01 147
5 00:09:27 1.00 175 118 09:27 08:01 146
6 00:09:34 1.00 148 166 09:34 07:00 146
7 00:10:13 1.00 128 128 10:13 08:19 143
8 00:10:15 1.00 36 73 10:15 09:17 146
9 00:09:55 1.00 115 63 09:55 08:57 146
10 00:10:15 1.00 50 71 10:15 09:04 147
11 00:10:05 1.00 107 77 10:05 06:57 148
12 00:09:48 1.00 158 191 09:48 08:10 147
13 00:09:06 1.00 355 263 09:06 07:30 147
14 00:02:02 0.24 150 118 08:31 07:30 34
My full Garmin track is here if your interested
Here are a few pics.
Cheers!
Tom
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