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Running and Gluttony
My love of running leads to my love of eating ... or is it the other way around?
Wednesday, September 2, 2009
Simple drills can clean up your running form, efficiency | Active.com
Simple drills can clean up your running form, efficiency | Active.com
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Garmin Connect Activities
2009 Rock 'n' Roll Half Marathon Virginia Beach
First Half Marathon - Finished 2:08:04
Personal Records
5K - 24:45 - 7:57 Pace
10K - 52:32 - 8:27 Pace
5 Miler - 42:21 - 8:28 Pace
10 Miler - 2:01:13 - 12:07 Pace
Half Marathon - 1:57:30 - 8:58 Pace
Marathon - 4:35:43 - 10:30 Pace
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ING Philadelphia Distance Run Half Marathon Results
Virginia Beach Half Part 2 - Race Day!
Rock N Roll Virginia Beach - Friday & Saturday
Simple drills can clean up your running form, effi...
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